Home
Ironman Chattanooga 2016 Race Report

Lake Logan Half Iron 2016 Race Report
My third 1/2 Iron distance race was at the Lake Logan Half Triathlon, just outside of Asheville, NC. The swim was wetsuit legal with 72 deg temps, in a very shallow lake. 1.2 mi in 45:21. I try to make up time in transition, had the 14th fastest. The bike had lots of challenging hills. 3,000 ft of climbing over 56 mi. I averaged 18.1 mph, max speed of 40 mph. Finished with the 23rd fastest time, 3:05:22. I blazed through T2 with 4th fastest time!!! Half of the 1/2 marathon run was uphill! I finished 32nd with a time of 2:24:09. Overall, I finished in 28th place, at 6:20:01. Keep reading for the more interesting details.
Chattanooga Waterfront Triathlon 2016 Race Report
Read more: Chattanooga Waterfront Triathlon 2016 Race Report
St. Anthony Triathlon 2016 Race Report

Ironman 70.3 Augusta 2015 Race Report

Richard B. Russell Olympic 2015 Tri Race Report
Transition area is all set upThis was my third Olympic distance race, and honestly, it sucked for me! But I survived to race another day. The swim was two (2) 750 meter loops, 22 mile bike, then the run was two (2) 3.1 mi loops. Despite the bad swim, I will take the lessons learned and build from it as head into my main race this year, Ironman 70.3 Augusta.
Chattanooga Waterfront Triathlon 2015 Race Report
2015 Chattanooga Waterfront Triathlon0.9 mi swim, 26 mi bike, and a 6 mi run. This was my second Olympic distance triathlon, and it was a breakout race for me! It was definitely a basis for me to improve upon with confidence. I impressed myself by achieving what I couldn't imagine myself having the ability to do: Swim a mile non-stop without a wetsuit in a race. Even though I was the second slowest in age group, I successfully completed the swim within eyesight of my competitors, allowing my bike and run to produce a strong race performance.
Read more: Chattanooga Waterfront Triathlon 2015 Race Report